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1. How do I temporarily disable my Instagram account ?

If you temporarily disable your account, your profile, photos, comments and likes will be hidden until you reactivate it by logging back in. You can only disable your Instagram account from a computer or mobile browser.

To temporarily disable your account:

Instagram.com from a computer:

1. Log into instagram.com from a computer. You can't temporarily disable your account from within the Instagram app.
2. Click your profile picture in the top right and click Profile, then click Edit Profile.
3. Scroll down, then click Temporarily disable my account in the bottom right.
4. Select an option from the drop-down menu next to Why are you disabling your account? and re-enter your password. The option to disable your account will only appear after you've selected a reason from the menu and entered your password.
5. Click Temporarily Disable Account.

Instagram.com from a mobile browser:

1. Log into instagram.com from a mobile browser. You can't temporarily disable your account from within the Instagram app.
2. Tap your profile picture in the top right and tap Profile, then tap Edit Profile.
3. Scroll down, then tap Temporarily disable my account in the bottom right.
4. Select an option from the drop-down menu next to Why are you disabling your account? and re-enter your password. The option to disable your account will only appear after you've selected a reason from the menu and entered your password.
5. Tap Temporarily Disable Account.

 

You’ll need to be able to log into your account to temporarily disable it. If you can't remember your password or username, see some tips for logging in.

If you don't want to disable your account but want to change who can see it, you can set your posts to private or block people.

Note: Follow these instructions if you'd like to delete your Instagram account. 

 

2. How do I delete my Instagram account?

When you delete your account, your profile, photos, videos, comments, likes and followers will be permanently removed. If you'd just like to take a break, you can temporarily disable your account instead.

 

After your account is deleted, you can sign up again with the same username or add that username to another account as long as it hasn't been taken by a new person on Instagram.

Keep in mind that if your account is removed for violating Community Guidelines, you may not be able to sign up again with the same username. 

For security reasons, we can't delete an account for you. You’ll need to be able to log into your account to request deletion. If you can't remember your password or username, see some tips for logging in.

To request the permanent deletion of your account:

Before deleting your account, you may want to log in and download a copy of your information (like your photos and posts) from Instagram. After your account has been deleted, you will not have access to Instagram’s Data Download tool.

1. Go to the Delete Your Account page from a mobile browser or computer. If you're not logged into Instagram on the web, you'll be asked to log in first. You can't delete your account from within the Instagram app.
2. Select an option from the dropdown menu next to Why are you deleting your account? and re-enter your password. The option to permanently delete your account will only appear after you've selected a reason from the menu.
3. Click or tap Permanently delete my account.

If you'd like to delete a different account:

1. Click or tap the username in the top-right of the Delete Your Account page.
2. Click or tap next to Edit Profile and select Log Out.
3. Log back in as the account you want to delete and follow the directions above.

After 30 days of your account deletion request, your account and all your information will be permanently deleted, and you won't be able to retrieve your information. During those 30 days the content remains subject to Instagram’s Terms of Use and Data Policy and is not accessible to other people using Instagram.